Massages
We offer a range of massages to suit your needs and help you reach your health goals.
Lymphatic Drainage Massage
Sometimes called Manual Lymphatic Drainage (MLD), this treatment is a form of gentle massage that encourages the drainage of the lymph nodes and the movement of lymph fluids around the body to reduce swelling and inflammation.
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The Benefits
This treatment can really help with bloating, brain fog, fatigue, headaches, to reduce post op swelling, and encouraging the body to detox itself.
Pregnancy Massage
A pregnancy massage, also known as a prenatal massage, should only be performed by those who have undertaken formal training. It is a gentle massage that's tailored to the needs of expectant mums-to-be and can be enjoyed from 14 weeks, up until birth.
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The Benefits
​This treatment can help relieve general pregnancy related aches, pains, and stresses to the lower back, hips, and pelvis areas. As well as the more emotional and psychological wellbeing of expectant mothers and their babies by encouraging relaxation, raising endorphins, serotonin, and dopamine levels.
Reiki Massage
Reiki healing is a traditional Japanese technique that uses gentle touch to promote relaxation, balance, and healing. The word "reiki" comes from the Japanese words rei, meaning universal, and ki, which means a flow of lifeforce energy.
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The Benefits
Ideal for reducing stress, helping you to relax, and promote healing. Reiki treats your physical, mental, emotional, and spiritual body by focusing on balancing energy through light touch.
Massages
Massages provide that blissful period of relaxation and time for you, where you get to enjoy holistic treatments that enhance your wellbeing. We provide a variety of options including; full body, back, legs, and upper body (back, shoulders, and neck).
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The Benefits
​You can benefit from improved circulation, decreased muscle stiffness and joint inflammation, better quality sleep, improved flexibility, faster recovery after workouts, strengthened immune response, and more.